Team

Who's on the mat with you

A short, honest page about who teaches class and how to reach us if you have a question.

Who runs it, in the founder's words

I started this studio because I wanted a place in Metuchen where showing up mattered more than anything else — no packages to track, no upsell at the front desk, just a mat and a class. I teach most sessions myself, and when I'm not on the schedule, you'll see that noted ahead of time so there are no surprises when you walk in.

As the schedule grows, this page will list each instructor by name and what they teach — nothing added until it's true.

Photo

Studio Founder

Lead instructor

Open

Instructor

To be announced

Open

Instructor

To be announced

How to get in touch

If you have a question before you book — about a class, a cancellation, or anything on the schedule — the lead form on the home page is the quickest way to reach the studio directly.

Send a message

Use the contact form on the home page to leave your name, email, and phone number. We'll get back to you about your question before your first class.

  • NameYour full name
  • EmailWhere we'll reply
  • PhoneIn case it's easier to call

What to expect

We read every message. Questions about the schedule, a specific class, or drop-in payment are answered directly — no automated replies, no sales follow-up.

If you're ready to book, you can also go straight to the schedule and reserve a spot without waiting to hear back.

$15

One class. No account needed to ask a question.

When you're ready, booking takes less than a minute.

Book a class